Products
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Self-Compassion for Ontario Physicians
CourseFree for all OMA Members. This course provides Evidence-Based life-skills to Reduce Burnout, & Stress for you & your patients in four 90- min weekly online sessions. Practice tools and exercises to use "in-the-moment" for work/life challenges.
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Self-Compassion for McMaster Residents (May 2025)
CourseThis Course provides Evidence Based Teachings to Reduce Burnout, Depression & Stress in 6 one-hour weekly online sessions. Practised tools and exercises can be used as "in-the-moment" supports for work/life challenges.
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Self-Compassionate Survival Tools for Clerkship (class of 2027)
CourseSelf-Compassion for Healthcare Communities is an evidence based, self-care/support course that helped NOSM students experience significant reductions in depression (48%) and stress (34%) symptoms (p<0.05)(Simpson et al, in press).
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Self-Compassion for The Kiiwetinoong Healing Waters Healthcare Community - Mar/April
CourseThis Course provides Evidence Based Teachings to Reduce Burnout, Depression & Stress in 6 one-hour weekly online sessions. Practised tools and exercises can be used as "in-the-moment" supports for work/life challenges.
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Self-Compassion for UoT Medical Students
CourseThis Course provides Evidence Based Teachings to Reduce Burnout, Depression & Stress in 6 one-hour weekly online sessions. Practised tools and exercises can be used as "in-the-moment" supports for work/life challenges.
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Control Grp - OMSA SC4meded Fall 2024
CourseThank you for participating in our SCHC Research Control Group!