Products
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Self-Compassion for McMaster Residents (May 2025)
CourseThis Course provides Evidence Based Teachings to Reduce Burnout, Depression & Stress in 6 one-hour weekly online sessions. Practised tools and exercises can be used as "in-the-moment" supports for work/life challenges.
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Mental Health Essentials: Self-Compassion Tools for You and Your Patients
CourseFree
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MSC for Ontario Medical Students
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SJCG: Caring for Others Without Losing Yourself: Mindful Self-Compassion Training for SJCG MDs
CourseThis Course provides Evidence Based Teachings to Reduce Burnout, Depression & Stress in 6 one-hour weekly online sessions. Practised tools and exercises can be used as "in-the-moment" supports for work/life challenges. (Price includes HST.)