Products
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Self-Compassion for Ontario Medical Students (Fall 2024)
CourseThis Course provides Evidence Based Teachings to Reduce Burnout, Depression & Stress in 6 one-hour weekly online sessions. Practised tools and exercises can be used as "in-the-moment" supports for work/life challenges.
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Self-Compassion for Healthcare Communities - Jan 2026
CourseThis Course provides Evidence Based Skills to Reduce Burnout, Depression & Stress in 6 one-hour weekly online sessions. Practised tools and exercises can be used as "in-the-moment" supports for work/life challenges.
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Control Grp - SC for LU Nursing Students
CourseThank you for participating in our SCHC Research Control Group!
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Self-Compassion for NOSM U Students - P1Y2 to CCC 2024
CourseSelf-Compassion for Healthcare Communities is an evidence based, self-care/support course that helped NOSM students experience significant reductions in depression (48%) and stress (34%) symptoms (p<0.05)(Simpson et al, in press).
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Self-Compassion for Lakehead Nursing Students (Fall 2024)
CourseThis Course provides Evidence Based Teachings to Reduce Burnout, Depression & Stress in 6 one-hour weekly online sessions. Practised tools and exercises can be used as "in-the-moment" supports for work/life challenges.
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Self-Compassion Training for Parry Sound MDs
CourseThis Course provides Evidence Based Teachings to Reduce Burnout, Depression & Stress in 6 one-hour weekly online sessions. Practised tools and exercises can be used as "in-the-moment" supports for work/life challenges.