Products
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Self-Compassion for U of T Medical Students (Fall 2025)
CourseThis Course provides Evidence Based Teachings to Reduce Burnout, Depression & Stress in 6 one-hour weekly online sessions. Practised tools and exercises can be used as "in-the-moment" supports for work/life challenges.
Free
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LU Sona Control Group - Fall 2025
CourseThis Course provides Evidence Based Teachings to Reduce Burnout, Depression & Stress in 6 one-hour weekly online sessions. Practised tools and exercises can be used as "in-the-moment" supports for work/life challenges.
Free
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Self-Compassion for Ontario Medical Students (Fall 2025, Control Group)
CourseThis Course provides Evidence Based Teachings to Reduce Burnout, Depression & Stress in 6 one-hour weekly online sessions. Practised tools and exercises can be used as "in-the-moment" supports for work/life challenges.
Free
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Self-Compassion for Ontario Medical Students (Fall 2025)
CourseThis Course provides Evidence Based Teachings to Reduce Burnout, Depression & Stress in 6 one-hour weekly online sessions. Practised tools and exercises can be used as "in-the-moment" supports for work/life challenges.
Free
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Self-Compassion for Lakehead Nursing Students (Fall 2025)
CourseThis Course provides Evidence Based Teachings to Reduce Burnout, Depression & Stress in 6 one-hour weekly online sessions. Practised tools and exercises can be used as "in-the-moment" supports for work/life challenges.
Free
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Self-Compassion for McMaster Residents (May 2025)
CourseThis Course provides Evidence Based Teachings to Reduce Burnout, Depression & Stress in 6 one-hour weekly online sessions. Practised tools and exercises can be used as "in-the-moment" supports for work/life challenges.