Course curriculum

    1. Thank you for inviting us! Please download our presentation!

    2. Monique & Bryan: Introducing your Self-Compassion Hosts

    3. Additional Wellness Resources

    4. Resident Wellness Resources from and including LSS presentation

    1. A Quick Video Review: Introducing Mindful Self-Compassion -- an online series

    2. A Quick note on Navigating our Modules

    3. Module 01: What is Mindful Self-Compassion?

    4. Module 02: Common Misconceptions of Self-Compassion (And The Evidence to Support its Use)

    5. Module 03: The Physiology of Self-Compassion

    6. Thanking Our Partners

    1. Self-Compassion in Daily Life: Celebrate your Current Self-Care

    2. Feelings Chart

    3. the Core Value Bull's Eye, from McMaster PBSL

    1. SPIKES Model for Giving Bad News

    1. MSC Learning Resources & Links

About this course

  • Free